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Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set
Forest Bathing Ritual Gift Set

Forest Bathing Ritual Gift Set

Regular price $98.00 $98.00 Unit price per
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When you can’t get out there, bring Nature home. Immerse your senses in the rain-drenched, moss clad forests of the Pacific Northwest where trees form a soothing green canopy.

Forest Bathing, shinrin-yoku: The ritual of connecting with nature and surrounding ourselves with the energy of the natural world to enhance well-being, reduce stress and restore calm.

This luxurious gift set includes:
Forest Bathing Herbal Bath Mud
Terramoor herbal mud has been used for thousands of years to soothe and detoxify skin and muscles, relieving aches and skin irritations.
16 fl oz
Forest Bathing Bath Salts
Add a handful or about 1/4 cup to a warm bath. Close your eyes and inhale the fragrance. Enhance your experience by eliminating all digital and other distractions.
16 fl oz
Forest Bathing Shower Gel
Lather up, inhale the fresh aroma, rinse well. Follow with your favorite moisturizer.
16 fl oz

EXPLORE THE HEALTH BENEFITS OF FOREST BATHING

When humans breathe phytoncides in, they can produce many fabulous benefits inside the body. Some of the responses discovered by science include:

  • Immune response: a 2-hour walk in the forest increases NK cell activity that can last for days
  • Anti-inflammatory: common forest terpenes temper inflammation and reduce oxidative stress
  • Nervous system: forest air creates a relaxation response and lowers nervous system activity
  • Mood enhancing: exposure to forest air reduces cortisol levels and β-pinene has antidepressive properties
  • Sleep: phytoncides like α-pinene enhance sleep
  • Blood glucose: exposure to VOCs can reduce blood glucose levels

Visiting forests on a relatively regular basis can be a good health-promoting practice, since, by reducing stress levels and boosting immune function, it seems capable of diminishing the incidence of stress-related and lifestyle-induced illnesses, varying from cardiovascular, respiratory, or metabolic diseases to neuropsychiatric conditions and, possibly, even cancer.

Port Orford Cedar Essential Oil^: Steam distilled from the fresh cut wood in Port Orford on the Oregon coast. Emotionally grounding, calms skin & nerves, supports immunity.

Cypress Essential Oil~: Promotes easy breathing. Calming, grounding, assists in grief, supports immunity.

Western Red Cedarleaf Essential Oil~: Steam distilled in the wild from the fresh boughs of the spectular trees on the coast of British Columbia, Canada. Calming, grounding, supports immunity.

Vetiver Essential Oil~: Steam distilled from the root. The dark, viscous oil has a deep, earthy, sweet aroma. It relieves soreness, calms and soothes the nerves, alleviates joint stiffness and menstrual cramps. Supports mental focus and calm, lifts the mood, relieves anxiety, and encourages restful sleep.


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