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    Forest Bathing Ritual Set
    Forest Bathing Ritual Set
    Forest Bathing Ritual Set
    Forest Bathing Ritual Set

    Forest Bathing Ritual Set

    $134.75
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    When you can’t get out there, bring Nature home. Immerse your senses in the rain-drenched, moss clad forests of the Pacific Northwest where trees form a soothing green canopy.

    Forest Bathing, shinrin-yoku: The ritual of connecting with nature and surrounding ourselves with the energy of the natural world to enhance well-being, reduce stress and restore calm.

    This luxurious gift set includes:
    Forest Bathing Sugar Scrub
    Fine organic sugar crystals gently exfoliate dull, dry skin, revealing a smoother, softer surface without stripping or irritation.
    8 fl oz
     
    Forest Bathing Shower Gel
    Lather up, inhale the fresh aroma, rinse well. Follow with your favorite moisturizer.
    8 fl oz

    Forest Bathing Hand & Body Lotion 
    Drench yourself in moisture and the calming scent of the forest. You’ll be delighted when the initial fresh and piney essential oils dissipate, softening into a gorgeously earthy scent the blends perfectly with your personal aroma. 
    8 fl oz

    EXPLORE THE HEALTH BENEFITS OF FOREST BATHING

    When humans breathe phytoncides in, they can produce many fabulous benefits inside the body. Some of the responses discovered by science include:

    • Immune response: a 2-hour walk in the forest increases NK cell activity that can last for days
    • Anti-inflammatory: common forest terpenes temper inflammation and reduce oxidative stress
    • Nervous system: forest air creates a relaxation response and lowers nervous system activity
    • Mood enhancing: exposure to forest air reduces cortisol levels and β-pinene has antidepressive properties
    • Sleep: phytoncides like α-pinene enhance sleep
    • Blood glucose: exposure to VOCs can reduce blood glucose levels

    Visiting forests on a relatively regular basis can be a good health-promoting practice, since, by reducing stress levels and boosting immune function, it seems capable of diminishing the incidence of stress-related and lifestyle-induced illnesses, varying from cardiovascular, respiratory, or metabolic diseases to neuropsychiatric conditions and, possibly, even cancer.

    READ MORE ABOUT THE BENEFITS OF FOREST BATHING
    Port Orford Cedar Essential Oil^: Steam distilled from the fresh cut wood in Port Orford on the Oregon coast. Emotionally grounding, calms skin & nerves, supports immunity.

    Cypress Essential Oil~: Promotes easy breathing. Calming, grounding, assists in grief, supports immunity.

    Western Red Cedarleaf Essential Oil~: Steam distilled in the wild from the fresh boughs of the spectular trees on the coast of British Columbia, Canada. Calming, grounding, supports immunity.

    Vetiver Essential Oil~: Steam distilled from the root. The dark, viscous oil has a deep, earthy, sweet aroma. It relieves soreness, calms and soothes the nerves, alleviates joint stiffness and menstrual cramps. Supports mental focus and calm, lifts the mood, relieves anxiety, and encourages restful sleep. 
    Forest Bathing Ritual Set
    Forest Bathing Ritual Set
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    Handcrafted in Bend, Oregon

    45 Day Love It or Exchange It Policy